Lower Nongbak Apal is a village in Dambo Rongjeng tehsil in district of East Garo Hills, Meghalaya, India. As per the data provided by Census of India in 2011, total population of Lower Nongbak Apal was 455 which includes 230 males and 225 females. Lower Nongbak Apal covers N/A area. Pincode of Lower Nongbak Apal is 793111.