Uperla Guling is a village in Spiti tehsil in district of Lahul and Spiti, Himachal Pradesh, India. As per the data provided by Census of India in 2011, total population of Uperla Guling was 64 which includes 30 males and 34 females. Uperla Guling covers 54.26 ha area. Pincode of Uperla Guling is 172117.