Rongrong Apal is a village in Songsak tehsil in district of East Garo Hills, Meghalaya, India. As per the data provided by Census of India in 2011, total population of Rongrong Apal was 196 which includes 101 males and 95 females. Rongrong Apal covers N/A area. Pincode of Rongrong Apal is 793111.