Mona Gwar is a village in Tharali tehsil in district of Chamoli, Uttarakhand, India. As per the data provided by Census of India in 2011, total population of Mona Gwar was 46 which includes 20 males and 26 females. Mona Gwar covers 18.71 ha area. Pincode of Mona Gwar is 246444.