Bena Hama is a village in Lar tehsil in district of Ganderbal, Jammu and Kashmir, India. As per the data provided by Census of India in 2011, total population of Bena Hama was 2,079 which includes 1,022 males and 1,057 females. Bena Hama covers 248.5 ha area. Pincode of Bena Hama is 191201.